Get involved

Seven ways to stand with the Foundation.

Whether you have five dollars, five minutes or a lifetime of expertise — there's a pathway here for you. Pick the one that fits, and we'll take it from there.

Give

Donate

Tax-deductible, secure, and 100% directed to education and advocacy.

Raise

Fundraise

Start a community campaign on Raisely — a birthday, a run, a workplace.

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Gather

Events

Tickets and registrations are handled by Humanitix — fees go to charity.

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Speak

Become an Ambassador

Use your voice to bring perimenopause and mental health into the open.

Stand with us

Become a Partner

For companies, clinics and community groups who want to do more.

Give time

Volunteer

Hands, brains and hearts welcome — events, comms, research and more.

Wear it

Merch

Tees, totes and small goods. Every purchase supports the Foundation.